Swar Vidyaa: The Science of Breath
Observe your active nostril and align daily actions with Surya and Chandra swar.
Observe your active nostril and align daily actions with Surya and Chandra swar.
Observe your active nostril and align daily actions with Surya and Chandra swar.
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10 minutes a day for practice
Identify the active swar at any moment
Time actions with Surya and Chandra nadi
Use swar for better sleep and digestion
Daily swar sadhana routine
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Students
2
language
English
Duration
01h 48mLevel
everyone
Expiry period
Lifetime
Certificate
Yes
Mayank Agarwal
English
Certificate Course
2 Students
01h 48m
6 Courses
6 Reviews